Silvi NeykovaNov 17, 20233 minExploring the Depths: A Closer Look at Trauma and Recovery“Trauma from the Greek for “wound”, “is not what happens to you; it is what happens inside you as a result of what happens to you … It is...
Silvi NeykovaOct 15, 20233 minNavigating Love's StormsCommon Relationship Struggles and the Gottman Approach In the grand symphony of life, few compositions are as beautiful, complex, and...
Silvi NeykovaOct 15, 20235 minDecoding Depression: A Deep Dive into the Silent StruggleDepression, often concealed by misconceptions and stigma, is a complex mental health challenge faced by millions across the globe. By...
Silvi NeykovaFeb 3, 20223 minThe anxiety curseEveryone experiences moments of nervousness or apprehension, but for some, these feelings can become overwhelming, persistent, and...